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Category: Healthy Lifestyle

Diet Plan for Weight Loss

Diet Plan for Weight Loss

There are numerous people wants to lose their weight, and they use different techniques for weight loss, but there a pretty few individual make a diet plan for weight loss. A healthy diet plays a significant role in weight loss. Losing weight begins in the kitchen and what it is clear that what you eat […]

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How to Maintain Healthy Lifestyle

How to Maintain Healthy Lifestyle

Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity”. WHO’s 191 member states have endorsed this statement. To a physiologist Health means normal body functions To a psychiatrist It means well-adjusted and a balanced personality Health is a positive concept emphasizing social and personal […]

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